Virtual Ultra Triathlon: July Update

The fact that it has taken me two weeks into August to write this post, tells you a little something about how July may have gone for me.  After completing my ultra in June, I slowed my running down realising I was so far ahead of schedule I could afford to have a rest.  I had one cross country event and I also started my annual holidays.  This all had an impact on my statistics.

After seven months here are my virtual ultra triathlon stats:

Running – Ardnamurchen Lighthouse to Lowestoft.

It wasn’t difficult to calculate my running total for this month as I only ran once, which was 4.57km.  My total distance for the year so far is therefore 775km, which means I have completed about 90.64% of my challenge.

Not a good month of running but I needed a break.  I am still a Ta very healthy 276km ahead of schedule after 7 months.

My virtual location is not unsurprisingly still on the A47 just passed King’s Lynn.

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Cycling – John O’Groats to Lands End.

According to my tracker I managed to cycle a total of 137km this month.  My total distance for the year  is therefore 1124km, which means I have completed about 72.52% of my challenge.  The really good news is that I am approximately 220km ahead of schedule.

My virtual location is on the A361 just passed Taunton.  Now in Devon I am rapidly approaching the finish with a very winding 400km to go.  This last month has seen me pass by places such as Stroud, Bristol, Portishead, Weston-super-Mare, Bridgwater and Taunton.

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Rowing – The length of the Thames

According to my tracker I managed to row a very respectably 38.35km this month.  My total distance for the year is therefore 219km, which means I have completed about 63.30% of my challenge. The good news is that I am approximately 17.17km ahead of schedule.

My virtual location is now approaching Chertsey having now passed through my current home town of Windsor.  During this month I have passed through some well known places such as Henley-on-Thames, Cookham, Bray, Dorney (home of the 2012 Olympic rowing), Windsor, Runnymede (home of the Magna Carta) and Egham.

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July was a very indifferent month as I basically did no running at all, however I maintained my cycling levels and escalated my rowing to try and make some descent headway into my target.  This was all planned as I also knew I would be starting my summer holidays, which would also run into August and possible impact on that month’s totals as well.  When I started this challenge I knew there would be good months and bad months, the key was identify when they were coming up and ensure the good months covered them.

August is going to be another indifferent month as I will be in the last two weeks of my summer holidays.  I do not intend on doing any of my challenge during my holidays as this is precious time with the family.  I also know I am going to be away from home during September and October on a course, plus we will be moving to our new home in Edinburgh in November. It is going to be very interesting to see how I manage the remainder of the year, but I have no doubts I will complete this challenge.